Reasons Not Losing Weight

Blood sugar, overlapping their efforts to make books? Login diabetes weight is much harder than you think.

You probably know that weight gain ups risk of diseases such as diabetes. But you may not realize how difficult this connection actually said Osama Hamdy, MD, medical director of the clinical obesity program Joslin Diabetes Center in Boston and author of the breakthrough diabetes.

"The cycle begins when you gain weight," says Dr. Hamdy. The kicker is that if you have sugar problems in the blood, it is much more difficult, the only thing that can really help you lose weight This can be done :. why the majority of people with type 2 diabetes more than 80 percent are overweight or obese The good news:. If the book is not if you understand a complex dance between sugar in the blood, abdominal fat and insulin and how to interrupt it.

Vicious Cycle explained

Each time you eat, the pancreas produces insulin. This hormone helps the body to "unlock" use the energy supplied through food your cells and helps move sugar (glucose aka) within each where it is used as fuel.

The problem begins with insulin resistance, to stop responding to your cells to the hormone. Weight gain it can bring, especially if a visceral fat (the kind your abdominal organs) add, because he spits inflammatory chemicals, damaging the response of cells to insulin.

Think of your body as a car, said David G. Marrero, PhD, president of health care and education at the American Diabetes Association. "Fill the gravel and difficult to work with a hotel with 500 pounds. It takes more gas and wear on the engine to get the same performance." It obesity. "I think now the insulin that the compressed gas line between the fuel tank and engine. Insulin resistance, so if you need more fuel, it is difficult."

Since it is difficult for the insulin resistance of cells to take glucose from the increase sugar levels in the blood. Over time, it can lead to diabetes, can damage blood vessels and over weight. That's because the extra blood sugar signals the pancreas to make more insulin! "But there is more you knock, the accumulated weight more easily because insulin also helps save extra sugar in your body as fat.

Losing a few pounds, you can slow the disease. "You get better with every book you take the gravel of the barrel," says Marrero.