Because of vitamins A and D and lactic acid, milk softens the driest winter skin. Try a mixture of whirlpools Bermuda Elbow Beach: Rain 1/2 cup honey in running water as you fill in the bathroom; Add 2 cups of warm milk.
Eye Gel
Let the cucumbers rest. Instead, lower cotton balls in cold whole milk, squeeze and apply on the eyelids. The milk fat moisturizes dry skin and reduces puffiness, dermatologist, says Jeanette Jacknin, MD, author of Smart Medicine for the skin.
PMS fighter
Women more calcium and vitamin D (which helps us absorb calcium) in a month or drink for skim milk or low-fat milk, carried a lower risk of developing PMS, according to a study conducted at the University of Massachusetts at Amherst.
Fertility management
Try to have a baby? In whole milk in your diet. In the Harvard study, women who ate the equivalent of more than a day of dairy products rich in fat, 25% less likely to have problems with ovulation, than those who ate one or less servings per week.
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