Summer Foods That Not To Eat

Summer foods that can make you sick
Who does not love picnics and barbecues? The fact is that if you do not practice safe cooking, outdoor dining can also open the way to food poisoning. Each year, about 1 to 6 patients Americans and 128,000 are hospitalized from food poisoning, according to the CDC. Of the 31 known pathogens, produce most of the deaths caused by Salmonella, Listeria, and Toxoplasma Norovirus. "The golden rule no food should not be left for four full hours," says Amy Goodson, RD, a dietitian in the Ben Hogan Sports Medicine in Fort Worth, Texas. "This applies not only four hours but has accumulated 04 hours. "The following products are likely to ruin your good time.

Burgers
Raw meat puts you at risk of a potentially fatal disease caused by a subtype of E. coli called O157: H7. The outbreak in 2014 is contaminated with ground beef with this type of E. coli are sick 12 people from four different countries. "The risk is largely dependent on the number of cows to make your beef," says Michael Schmidt, Ph.D., professor of microbiology and immunology at the Medical University of South Carolina (MUSC). "The more cows, rather something that was not intended to have meat. "Minced meat is more risky that some meat which comes from a cow. Despite this, or any beef hamburger to an internal temperature at least 160 degrees to kill E. coli.

Choux
The head of a burger with a handful of raw sprouted seeds can lay the foundation for food poisoning. Seeds and beans need warm and humid conditions for growth, which also happens to be an ideal environment for the growth of bacteria, including Salmonella, Listeria and E. coli. Even domestic germs grown in hygienic conditions can produce harmful bacteria, because the seeds are known to be cleaned. "If you put in a salad or a sandwich / Burger shoots consider first clear," says Hudson. "Germs easily contain bacteria and when mixed with moisture, increasing the risk of food poisoning."

Caesar
Caesar salad meal can make you sick if the association in the traditional way with raw eggs. (Store-bought salad dressing bottle pasteurized ;. This house vinaigrette you have to look at), "Pay attention to everything that can be done with raw eggs or, especially if they are not pasteurized," says Laurie Zanini, RD dietitian Los -Andzhelese, The Food and Drug Administration recommends cooking the eggs and carefully wash all the equipment that come into contact with eggs and hands with hot, soapy water.

Fresh leafy greens
Once you know, safe dressing, you may me a salad and hygiene habits of the person they are willing to consider. CDC report found that salad, such as lettuce, escarole, endive, spinach, cabbage, kale, Swiss rocket and caused 262 outbreaks with 8836 employees have reported cases of food poisoning in the period between 1998 and 2008. There are many ways herbs can be contaminated: manure or dirty dishes; If a sick person prepared the salad without washing hands; and cross-contamination in the home (for example, using the same cutting board for raw meat salad and preparation of the bacteria used in meat production.) The Greens wash before use, giving in a large sieve and under the litter support or with a salad.

Oysters
If a trip to the beach in the summer always includes a stop in the raw oyster bar, consume with caution cholera vibrio vulnificus and parahaemolyticus may be signed by the consumption of raw seafood, especially oysters. In fact, the CDC reported a 52% increase in Vibrio poisoning between 2011 and 2013. Both bacteria cause diarrhea, vomiting and abdominal pain in healthy people. For people with liver disease, diabetes, cancer, digestive disorders, or other conditions that affect the immune system, Vibrio vulnificus is extremely dangerous: It can enter the bloodstream, causing a deadly disease. Half blood Vibrio vulnificus infections are fatal.